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Got time? Check my articles

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    FTP #40: Rachel McCormick & Peter Peeling – Iron deficiency in endurance athletes: from diagnosis to treatment strategies
    January 4, 2021
  • 0
    FTP #39: Chiel Poffé and Peter Hespel –Exogenous ketones in pro cycling: An update on exercise performance and beyond
    December 14, 2020
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    FTP #38: Dana Lis – Collagen supplementation, explosive exercise performance and implications for sprinters
    November 16, 2020
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    FTP #37: Lewis James & Stephen Mears – Carbohydrate Hydrogel Products in endurance sports: the science behind the claims & beyond
    October 26, 2020

Fuel the Pedal is your source of science based nutrition for cycling based sports.

Here, we want to distinguish between good/bad science and clarifying huge misconception on nutrition for cyclists such as: fasted training, low carb dieting, BCAAs or glutamine supplementation, caffeine, antioxidants, ketones supplementation & many other hot topic

My Pubmed articles:

  • R.F.E.C: Fase de recuperación

Recent posts

  • 0
    FTP #40: Rachel McCormick & Peter Peeling – Iron deficiency in endurance athletes: from diagnosis to treatment strategies
    January 4, 2021
  • 0
    FTP #39: Chiel Poffé and Peter Hespel –Exogenous ketones in pro cycling: An update on exercise performance and beyond
    December 14, 2020
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