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FTP #11: Daniel Moore, PhD – Protein for cyclists: Beyond Muscle hypertrophy
July 15, 2019
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FTP #10: Lewis James, PhD – Cow’s milk as a post-exercise recovery drink
June 30, 2019
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FTP #9: James Kennedy, MSc. – Clean Eating Obsession, Orthorexia & Chemophobia
June 17, 2019
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FTP #8: Stuart Phillips (PhD) & Filipe Teixeira (PhD) – BCAAs, Glutamine, HMB & collagen for endurance athletes? (Double guest)
June 3, 2019

Fuel the Pedal is your source of science based nutrition for cycling based sports.

Here, we want to distinguish between good/bad science and clarifying huge misconception on nutrition for cyclists such as: fasted training, low carb dieting, BCAAs or glutamine supplementation, caffeine, antioxidants, ketones supplementation & many other hot topic

My Pubmed articles:

R.F.E.C: Fase de recuperación

Recent posts

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FTP #11: Daniel Moore, PhD – Protein for cyclists: Beyond Muscle hypertrophy
July 15, 2019
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FTP #10: Lewis James, PhD – Cow’s milk as a post-exercise recovery drink
June 30, 2019

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