Gabriel Martins

January 4, 2021

FTP #40: Rachel McCormick & Peter Peeling – Iron deficiency in endurance athletes: from diagnosis to treatment strategies

Rachel McCormick recently completed her Ph.D. at the University of Western Australia in Perth and is affiliated with the Research Centre at the Western Australian Institute […]
December 31, 2019

FTP #18: 2019 Revisited – Yearly Digest

Listen here: This is an yearly digest where we revisit the best moments from each episodes that aired throughout this past year 2019. I’d like to […]
February 28, 2019

FTP #1: Javier Gonzalez – Breakfast for Cyclists: Should they deplete before they eat?

 On this episode: What breakfast and what has changed on breakfast research in the past 10 years? benefits of skipping breakfast on training adaptations Differences […]
August 10, 2018

Protein for Cyclists: Part 3 – “Muscle Remodeling”

(this post is a continuation part 1 and part 2)   Let eu start this post with one simple question: Is there significant muscle protein synthesis […]