October 7, 2019

FTP #13: James Morton, PhD – The groundwork of Performance Nutrition in Pro cycling: Part 1

Guest Bio James is a Professor of Exercise Metabolism & Nutrition at Liverpool John Moores University (LJMU). James’ specific research interests focus on the molecular and […]
August 1, 2019

FTP #12: Exogenous ketones supplementation in cycling: Competitive edge?

Guest Bio Mark Evans, PhD Mark is a Postdoctoral Researcher in the School of Agriculture and Food Science at University College Dublin currently working on personalised […]
July 15, 2019

FTP #11: Daniel Moore, PhD – Protein for cyclists: Beyond Muscle hypertrophy

Guest Bio Daniel Moore is an assistant professor in the Faculty of Kinesiology and Physical Education and a member of the Canadian Society for Exercise Physiology […]
June 30, 2019

FTP #10: Lewis James, PhD – Cow’s milk as a post-exercise recovery drink

In the latest decade, milk has gone through some rough times. Milk its perhaps experiencing its lowest reputation in the history of mankind. A food that […]