Cycling supplements

June 12, 2018

Evolution of Cycling Nutrition – What has changed?

Cycling… A tremendous, thrilling, literally breath-taking sport, whose fans are growing all over the world. Everything started with someone I used to call in Portuguese “o […]
August 1, 2018

Protein for Cyclists: Part 1 – Protein during Training or Racing

Protein… “The Gains” “The muscle building blocks” “You need it to recover the muscles, they say” “As a cyclist you need to drink a “Recovey-type drink” […]