Home
Nutrition Consulting
Podcast
Blog
Who am I?
Contact

Fueling before

Home
Fueling before

Filter by
Categories
Tags
Authors
Show all

All
Podcast
Uncategorized

All
Altitude training
Anemia
beetit
beetroot
carbohydrate cycling
cycling
Cycling Ketones
cycling nutrition
cycling performance
cycling science
Cycling women
endurance athletes
ergogenic aids
Exogenous ketones
Female athlete
Female cyclist
Ferritin
iron athletes
iron cyclists
Iron deficiency
Iron metabolism
Keto
ketoadapted
ketogenicdiet
Ketones
lowcarb
Menses
Menstrual cycle
nitrates
Oral contraceptives
Period
periodization
power cycling
Power meter
Sports nutrition
Sports science
sportsscience
strength training
Superfuel
Team Sunweb
Watts
Women exercise

All
Gabriel Martins
pepebetheclient

Fuel the Pedal is your source of science based nutrition for cycling based sports.

Here, we want to distinguish between good/bad science and clarifying huge misconception on nutrition for cyclists such as: fasted training, low carb dieting, BCAAs or glutamine supplementation, caffeine, antioxidants, ketones supplementation & many other hot topic

My Pubmed articles:

R.F.E.C: Fase de recuperación