Protein… “The Gains” “The muscle building blocks” “You need it to recover the muscles, they say” “As a cyclist you need to drink a “Recovey-type drink” […]
Guest Bio James is a Professor of Exercise Metabolism & Nutrition at Liverpool John Moores University (LJMU). James’ specific research interests focus on the molecular and […]
Twitter profile: @Doc_Haff Instagram profile: Doc_Haff Guest Bio G. Gregory Haff is the Professor of Strength and Conditioning at the School of Medical and Health Sciences […]
Twitter profile@One_Angry_Chef Guest Bio Anthony Warner is a professional chef with a background in biochemistry who got increasingly irate at claims linking food and health, made […]