FTP #18: 2019 Revisited – Yearly Digest

FTP #17: Trent Stellingwerf, PhD – Nutrition and altitude training: Optimizing adaptation, performance and health
December 16, 2019
FTP #19: Graeme Close, PhD – Nutrition strategies to prevent and treat injuries in cyclists
January 12, 2020

FTP #18: 2019 Revisited – Yearly Digest

Listen here:

This is an yearly digest where we revisit the best moments from each episodes that aired throughout this past year 2019. I’d like to thank you for being a faithful listener and to all the guest speakers. I’ll see you in 2020!

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