fuelpeq2fuelpeq2fuelpeq2fuelpeq2

  • Home
  • Nutrition Consulting
  • Podcast
  • Blog
  • Who am I?
  • Contact

Keto

  • Home
  • Keto
  • Filter by
  • Categories
  • Tags
  • Authors
  • Show all
  • All
  • Cycling supplements
  • Fueling during
  • Miscellaneous foods
  • Performance Maximization
  • Podcast
  • Post cycling Nutrition
  • ReFueling
  • Training adaptations
  • Uncategorized
  • All
  • Altitude training
  • Anemia
  • BCAAs
  • beetit
  • beetroot
  • carbohydrate
  • carbohydrate cycling
  • carbohydrates
  • casein
  • CHO mouth rinse
  • cycling
  • Cycling Ketones
  • cycling nutrition
  • cycling performance
  • cycling protein
  • cycling science
  • Cycling women
  • endurance athletes
  • ergogenic aids
  • Exogenous ketones
  • Female athlete
  • Female cyclist
  • Ferritin
  • iron athletes
  • iron cyclists
  • Iron deficiency
  • Keto
  • ketoadapted
  • ketogenicdiet
  • Ketones
  • lowcarb
  • Menses
  • Menstrual cycle
  • mitochondrial biogenesis
  • mouth rinse
  • muscle glycogen
  • muscle protein synthesis
  • nitrates
  • Oral contraceptives
  • Period
  • periodization
  • power cycling
  • Power meter
  • protein
  • protein cycling
  • protein endurance
  • Protein supplementation
  • protein timing
  • Recovery
  • Refuel
  • Sports nutrition
  • Sports science
  • sportsscience
  • strength training
  • Superfuel
  • Team Sunweb
  • training adaptations
  • Training low
  • Watts
  • whey protein
  • Women exercise
  • All
  • Gabriel Martins
  • pepebetheclient
September 14, 2020

FTP #34: PART 2: Louise Burke, PhD – Ketogenic diets for cycling performance: the future of elite endurance sports?

Louise is a sports dietitian with nearly 40 years of experience in the education and counselling of elite athletes.  She worked at the Australian Institute of […]
Do you like it?
0 Read more

Fuel the Pedal is your source of science based nutrition for cycling based sports.

Here, we want to distinguish between good/bad science and clarifying huge misconception on nutrition for cyclists such as: fasted training, low carb dieting, BCAAs or glutamine supplementation, caffeine, antioxidants, ketones supplementation & many other hot topic

My Pubmed articles:

  • R.F.E.C: Fase de recuperación

Recent posts

  • 0
    FTP #40: Rachel McCormick & Peter Peeling – Iron deficiency in endurance athletes: from diagnosis to treatment strategies
    January 4, 2021
  • 0
    FTP #39: Chiel Poffé and Peter Hespel –Exogenous ketones in pro cycling: An update on exercise performance and beyond
    December 14, 2020
© 2018 Fuel the Pedal. All Rights Reserved | Desing by BETHECLIENT